Supporting a Loved One With Bipolar Disorder

Supporting your family and friends is a wonderful thing. But if a friend or family member has bipolar disorder, it may be more of a challenge than you initially thought. Educating yourself about the condition, its symptoms, and treatment options -- like bipolar therapy -- is the first step toward being truly supportive.

Understanding Bipolar Disorder

Bipolar disorder causes unusual shifts in mood, energy, activity levels, and the ability to carry out daily tasks. These mood episodes range from manic highs to depressive lows.

Manic Episodes May Include:

Depressive Episodes May Include:

How to Be Supportive

Educate Yourself

Understanding bipolar disorder helps you respond with compassion rather than frustration. Learn about the condition from reputable sources.

Be Patient

Mood episodes are not choices. Your loved one is not trying to be difficult -- they're managing a complex condition.

Encourage Treatment

Gently encourage your loved one to stick with their treatment plan, including therapy and medication.

Set Boundaries

Supporting someone doesn't mean sacrificing your own well-being. It's okay to set limits while remaining loving.

Take Care of Yourself

Consider seeking your own therapy or joining a support group for family members of people with bipolar disorder.

If someone you love is living with bipolar disorder, professional guidance can help both of you navigate the challenges. Reach out to learn about therapy options.